Welcome, I’m glad you’re here.

Alexandra Brak, LPC-Associate, J.D.

Psychotherapist in Austin, TX

Supervised by Kevin Fall, LPC-S.

“…a person is a fluid process, not a fixed and static entity; a flowing river of change, not a block of solid material; a continually changing constellation of potentialities, not a fixed quantity of traits.”

-Carl R. Rogers, Becoming A Person

About Me

Hi, I’m Alexandra (“Allie”). I’m a licensed professional counselor associate in Austin, Texas. I received my Master of Arts in Professional Counseling from Texas State University and my Juris Doctor from Texas Tech University.

I am a down-to-earth, thoughtful, and genuine person. Before becoming a therapist in my 30s, I worked as a licensed attorney. I know from experience that life is not always linear and change can be painful. When I’m not in session, I am spending time with friends and family, walking my dogs, deep in a book, trying a new restaurant, writing in my journal, or traveling somewhere new.

During my training, I worked at the Hays-Caldwell Women’s Center counseling survivors of trauma, domestic violence, sexual assault, and family violence. I am a trained survivor advocate. I also provided individual therapy at the Texas State Community Counseling and Wellness Center to adult clients navigating the impact of childhood trauma, high-stress work environments, life transitions, existential concerns, career concerns, perfectionism, self-doubt, anxiety, depression, and more.

Therapeutic Approach

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Therapeutic Approach *

You can expect therapy with me to feel warm and conversational. I am genuine, curious, and invested in you. Together we’ll reflect, laugh, notice patterns, and uncover insights. I’ll challenge and push you at times, always from a foundation of warmth. I put my tools and training to use helping you heal and author a meaningful life that is aligned with your values.

I work primarily from a person-centered, existential, and trauma-focused Acceptance and Commitment Therapy (ACT) lens. I bring skillful exploration to the therapy room while honoring that you are the expert of your own life. My goal is to provide a safe, nonjudgmental space where your story can be explored and you can have the experience of being seen, understood, and accepted just as you are. From that foundation, we will work together to help you heal the past, live in the present, and build for the future.

    • Trauma & PTSD

    • Complex PTSD

    • Domestic Violence, Family Violence, Sexual Abuse/Assault

    • Life Transitions

    • Self Esteem, Perfectionism, Imposter Phenomenon, Self-Doubt

    • High Pressure Work Environments

    • Career Identity

    • Anxiety

    • Depression

    • Grief

    • Infidelity

    • Divorce

    • Chronic Stress

  • My clinical skills are informed by the following therapeutic modalities:

    • Person-Centered

    • Existential Therapy

    • Trauma-Focused Acceptance and Commitment Therapy (ACT)

    • Emotionally Focused Therapy (EFT)

    • Narrative Therapy

    • Relational-Cultural Theory

  • I work from a framework of empathy, cultural humility, and awareness of the social and systemic factors that shape each person’s unique lived experience. I believe it is essential to honor clients’ intersectional identities and to acknowledge the impact of power, privilege, and oppression.

    I have worked with clients of varying races, ethnicities, gender identities, sexual orientations, and religions. You deserve a space where your full identity is welcomed and honored.

Details

What services do you offer?

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Virtual counseling services for adults located in Texas.

What are your fees?

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Individual Therapy (50 minutes) - $100.

I offer sliding scale rates. I am happy to collaborate with you to keep therapy affordable and welcome that conversation.

Do you accept insurance?

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At this time, I do not accept insurance. Superbills can be provided.

How can I contact you?

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Fill out the contact form below to set up a consult. We will discuss what brings you to counseling, determine if I am a good fit for you, and discuss next steps together.

Contact

If you are in crisis, please contact the local mental health hotline at 512-472-4357, call 911, or go to the nearest emergency room.

Please also take note of the following resources:

Fill out the form below to set up a free consult.